Sun., Jan. 27 | CHANNAL

Anxiety, Stress, & Mindfulness

An interactive workshop series. For anyone who is challenged by anxiety and stress.
Registration is Closed
Anxiety, Stress, & Mindfulness

Time & Location

Jan. 27, 2019, 7:00 p.m. – 9:00 p.m.
CHANNAL, 70 The Blvd, St. John's, NL A1A 1K2, Canada

About the event

Mindfulness instructor Andrew Safer and participants will explore key themes of his recently published book Anxiety, Stress, & Mindfulness: A Do-It-Yourself Guide to Wellness (this is an education program. It is not counselling or therapy.)

This workshop runs for 6 Sundays; January 27th–March 3rd, 2019.

Cost: $150.00 *Registration deadline January 24th, 2019.

To register email

For more information visit

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