Anxiety, Stress, & Mindfulness
Time & Location
About the Event
Mindfulness instructor Andrew Safer and participants will explore key themes of his recently published book Anxiety, Stress, & Mindfulness: A Do-It-Yourself Guide to Wellness (this is an education program. It is not counselling or therapy.)
This workshop runs for 6 Sundays; January 27th–March 3rd, 2019.
Cost: $150.00 *Registration deadline January 24th, 2019.
To register email firstname.lastname@example.org
For more information visit www.safermindfulness.com